Before you Hire a Coach, Read This!
Do you need a coach? If so, discover how to find the right coach in a sea of coaches. Learn how to navigate the sales call. Feel confident with the co…
Unlocking Relationship Satisfaction: Exploring the Power of Self-Differentiation
Uncover the secrets of relationship satisfaction with self-differentiation. Explore the Bowen Family Systems Theory and empower your connections throu…
How To Fix A Broken World
Overcoming fear and loneliness requires challenging negative thoughts, understanding others, and embracing our shared humanity for a brighter world.
Principles of Parenting
If you're not having fun parenting, then you likely have unnecessary conflict. Connection based parenting leads to greater happiness and less conflict…
Roadblocks Coaches Face
Roadblocks show up when we don't know enough about our own businesses in order to create the success we see in our visions. Here we break down the roa…
Power Struggles And Relationships
Couples fight for one main reason. The specific situations may be unique, but when we distill the disagreement down, the actual issue is a tug of war …
When We Feel Abandoned
When we feel abandoned by our friends, there are things we can do that help us feel better, and things that make us feel worse. This post covers what …
Why You Need To Know Who You Are
Knowing who you are gives you confidence and holds you firmly within a level of personal power than no one else can take away.
Cognitive Distortions As Told To Children
If you give a mouse a cookie, is it your fault he wants a glass of milk? 5 cognitive distortions are exaggerated or irrational thought patterns that l…
Truth And Reconciliation
We need to listen to understand not just the perspective of the people who are a generation or more into healing, but the people who are experiencing …
What Both Vaxxers And Anti-Vaxxers Get Wrong
We're destroying our world one stand at a time. Whether we’re talking about masks, vaccines, politics, or pineapple on pizza - the way we talk matte…
